Note: Consultations are short term and solution-focused as opposed to coaching which supports longer term strategy use and behavior change. For example, if a family is seeking a plan of action after a child's diagnosis or if an adult was needing some help creating an ADHD care team or self-advocating at work, consulting might be more appropriate. If a teen or adult was aiming to be more consistent with being on time for work, staying organized, following through on plans, or learning to better manage their other ADHD symptoms, coaching would be a better option.