It’s my purpose as a Life Coach to help each of my clients accomplish what’s important to them. I do that in three specific ways. 

 

First of all, we’ve known for a long time that goal setting was important—but too many people run into hidden obstacles that throw them off track. Together, we make sure that won’t happen—because I work with a process called Active Goal- Setting. I help you identify the obstacles between you and your goal, and then come up with action steps to deal with each obstacle as it comes up, so you keep making progress instead of being blocked along the way. 
 

Next, it’s all well and good to set goals, but unless we take it a step further, you can get stopped over and over and not know why. That’s because of your mental programs. What we’ve learned is that everything we’re told about ourselves from Day One gets programmed into our mental computers and acted on as though it’s true—even when it’s not! We all get programmed with beliefs about ourselves over time that may or may not be true about us. We’re told early on in our lives, what we can and can’t do—and our own mental programs pick up on that and determine what we think we’re able to do later in our lives—or not.  So along with the Active Goal Setting, one of the main tools I provide you as your coach, is the right kind of new Self-Talk programs for you to access and download to your listening device to help you move past those old roadblocks in your thinking, that keep you from reaching your goals. The Self-Talk Lifetime Library alone is normally valued at $399.00.  As a part of this package you will be given access to download the complete library and are yours to keep. 

 When you’ve tried and failed at a goal in the past, it’s probably been a combination of your old programs and your obstacles that stopped you. But even if you’ve got the best programs in the world, and you’ve been able to figure out your obstacles and action steps, there’s still something missing. The coaching itself gives you the last piece of the puzzle. I use the direct coaching sessions by phone every week or every other week—with e-mail support as needed—to put it all together with the motivation and accountability you need from me to keep you on track, week after week. 

So, the three main parts of my coaching are: the Self-Talk Audio Downloads to help you reprogram, the Active Goal-Setting process using obstacles and action steps, and the Coaching support itself.