A coaching session is a 50 min session to work toward your particular goal.  The structure of the session can differ depending on whether it is a stand alone session to meet a short-term goal or part of a package of sessions to work on longer term goals.  Whichever the case, the duration of each coaching session is the same.

All coaching relationships are unique.  That is why each client will create a different timeline and unique set of goals and objectives.  Each coaching session begins with establishing a specific topic for that session and I’ll be there to help guide you as you discover new insights that will help you in reaching your goal.  The session will end with practical ways for you to implement what was discovered and give things to work on for the next session.

Book today to get started on your coaching journey. I’m looking forward to our first session together!