A discovery session creates an opportunity to discuss what your current needs or challenges are and how I may support you in finding solutions those challenges. It is also the perfect time to discover more about coaching, how I work with my clients, and if this is a good fit for you.
“As a realtor, my job fills my days and nights. Trying to create a healthy lifestyle seemed impossible. My scale had only 1 direction, and that was up. Committing to regular coaching with Theresa was an important step to identifying what was and wasn’t working. She helped me explore which turtle steps led to results, and how to give myself permission to try and try again until I found what worked for me. Now scale and I are now both moving in the right direction.”
—M.D., Mandeville, LA