Navigating adolescence can feel like an uphill battle – with growing brains, changing bodies, and raging hormones, it's no wonder teens often struggle with self-doubt and feelings of inadequacy. But fear not, for there is a way forward!
Enter "Teen Thrive," a dynamic 6-week mentoring program led by Ashley, a seasoned mentor with over 20 years of experience working with teens just like yours. With her blend of humor, kindness, and unwavering encouragement, Ashley will be there every step of the way, guiding your teen through the ups and downs of adolescence and fostering stability and self-worth along the journey.
This transformative journey, known as the Teen Thrive 6-Week Empowerment Package, is designed to help teens embrace their true potential and navigate the complexities of adolescence with confidence and resilience. While this program provides a foundational framework, it's important to note that the power of each session lies in helping teens navigate what's important to them. Therefore, each week may look different depending on the unique needs and experiences of each teen.
Week 1: "Discovering Who I Am"
In the opening week, teens delve into the core of their identity by exploring family values and identifying actions to empower these values. By understanding their roots, teens lay the foundation for self-awareness and personal growth.
Week 2: "Embracing Normalcy"
During this stage, teens learn about brain development and its impact on various aspects of their lives, including friendships, motivation, academic performance, and relationships with parents and self. By recognizing the normalcy of their experiences, teens gain a sense of validation and understanding.
Week 3: "Becoming the Best Version of Myself"
Teens differentiate between factors within their control and those outside of it, empowering them to shift their focus towards actionable steps to fulfill their needs and aspirations. This phase fosters a sense of agency and self-efficacy.
Week 4: "Cultivating Courage"
Teens are equipped with tools to understand the workings of their brain and reframe negative thoughts, building momentum and courage to overcome challenges. Through practice and reflection, teens develop resilience and adaptability.
Week 5: "Proving My Potential"
Setting and striving towards achievable goals, teens discover their capabilities and experience the satisfaction of success. In instances where goals are not met, teens gain insight into obstacles and develop strategies for overcoming them, fostering a growth mindset.
Week 6: "Embracing Individuality"
In the final week, teens celebrate their journey of self-discovery and growth, recognizing that they are not broken but equipped with the tools to navigate their unique paths. With newfound confidence and resilience, teens emerge empowered to embrace their individuality and thrive in all aspects of their lives.
For those seeking a deeper dive and more time to practice under the guidance of an experienced mentor, we offer the Teen Thrive 12-Week Empowerment Package. With extended sessions and personalized support, teens have the opportunity to cultivate a deeper sense of pride and power in their journey toward self-discovery and empowerment.
Join Ashley for "Teen Thrive" and empower your teen to embrace their journey through adolescence with courage and strength!