Services Include:

·        60 – minute coaching sessions

·        Access to the client portal – includes the A.C.H.I.E.V.E. Process Workbook, forms, the ability to            schedule appointments, payment options, access to your signed documents, and coach notes. 

·        Working together to create your Personal Wellness Implementation Guide. 

·        Working together to complete your A.C.H.I.E.V.E. Process 

         *Ascertain your goal/s, strengths, skills, tools, resources, and roadblocks

         *Create the plan

         *Hone your skills

         *Implement the plan

         *Evaluate the plan

         *Validate the plan

         *Enjoy your success

·        Help identify and build a system of support.

·        When appropriate, sharing of personal experiences to encourage hope.

·        Provide appropriate referrals for services outside of the coach’s scope of practice.

·        2-hours of Respite for Rejuvenation childcare after every four weeks 

·        1 ½ -hours of an activity around a specific Dimension of Wellness, after every six weeks of                      coaching

·        2 – 15-minute check-in calls per week. 

·        Flexibility in how sessions are scheduled. An agreement will be drafted with the alternate                     schedule before services are rendered.