Do you have a goal but are struggling to get started? Do you feel overwhelmed about picking a major or career? Are you interested in learning some mindset changes and tools to help you create lasting change in your life? If you answered yes to any of these questions, you're in the right place!
The Beginner Package will start with a Discovery Session to see if Sam is the right person to support you. During your beginner session, the two of you will discuss the following:
The Beginner Package will start with a Discovery Session to see if Sam is the right person to support you. During your beginner session, the two of you will discuss the following:
- What are you hoping to accomplish with a coach?
- What's currently happening in your life?
- What's holding you back from making progress on your goals?
- What coaching is, and what Sam can help with.
- What you'll be accountable for if you proceed with the package. (If it's determined that coaching isn't right for you during the Discovery Session, you'll get a refund for any payments you've made toward the Beginner Package.)
Beginner Coaching Sessions are customized around your goals for coaching and what's going on in your life at the time, but typically sessions will have the following structure. The session starts by setting the arena - a tool for showing up to a conversation/situation as your best self. Then Sam will check in with you about any actions you said you'd complete. Together you'll either celebrate your success or talk about the challenges you faced that prevented you from completing the action and finding solutions so that you're successful next session. Next, you'll decide the session's goal, and together you'll work on completing that goal. Finally, you'll determine an action to complete for the next session and feel ready to tackle the world!
Sam will support you in seeing what thoughts and conclusions prevent you from taking action or enjoying your success. Coaching Sessions are a safe space to speak the thoughts in your mind with zero judgment from Sam. Coaching recognizes humans are more than their thoughts and feelings and helps you connect with that courageous part of you that can make your hopes and dreams a reality!
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Price
3 payments of $175 (monthly)
This package includes
- One 50-minute Discovery appointment
- Six 50-minute Beginner appointments