Somatic = of the body.   As with all-things-body, words and thoughts only bring us so far.  Somatic work can sound confusing or silly when it's described, but it FEELS profound when you're in it.  Deep revelation can happen fast in somatic work.  Once you've felt something is true in your body, nothing can take that felt experience away from you.  If you have been going to talk-based therapy and aren't sure it's helping, try this. 

Come feel what it is to "drop in" and "go deep."   By the end of this session, you will know if somatic coaching is right for you.

Favorite-ever client testimonial comes from a new client at the end of her very first session:
"What the fuck just happened?"