Are you feeling stressed and overwhelmed trying to balance your work, social and personal life?

Your time feels limited, you have numerous responsibilities, you end the day feeling emotionally and mentally exhausted. 

There’s a quick easy way to calm your stressed out mind and get your energy back without spending hours and hours of your limited time. 

The  Positive Intelligence® (PQ) Program is designed to help you manage stress and overwhelm by helping you build your mental fitness. It is based on research presented in the New York Times bestselling book, Positive Intelligence,  by Shirzad Chamine.

Just as you would go to the gym to build your physical fitness, PQ builds your mental fitness by exercising the neural pathways in your brain to counter your stress response and help you develop new habits.

The Positive Intelligence® program introduces the common ways that people respond to stress as "Saboteurs." Saboteurs are the voices in your head that generate negative thoughts, emotions, and actions. They represent automated patterns in your mind for how to think, feel, and respond. They cause stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships.

The first step in overcoming your saboteurs is to be aware of them! Discover your saboteurs and schedule your Complimentary Saboteur Assessment Debrief with PQ Coach, Julie Haagenson:

1. Click Book Now to set up a time for your debrief with Julie.
2. After you book, you will be sent to the Positive Intelligence® website to complete your free assessment.
3. When you receive your results via email, forward them to Julie at [email protected]
4.  You'll receive your Zoom link to your Complimentary Saboteur Assessment Debrief