Race Based Stress (Waitlist)
This 2-day experience is designed to help you recognize, prevent, and heal from race-based stress. Whether you have experienced or witnessed racial incidences that caused race-based stress, this webinar provides you with the tools and strategies to manage or assist others with managing stress and promoting well-being.
This package includes
- The different forms of race-based stress and their signs and symptoms
- Strategies for managing acute and chronic race-based stress.
- Self-care strategies to take care of yourself in the face of racial incidences.
- How to address race-based incidences at the moment while taking care of yourself
- How to become an advocate for change and create a more just and equitable society
Investment
$0 / month
Questions?