Confidence & Self-Sabotage - 10 Week Course
This course is aimed at those who feel like they're not good enough, always seeking validation from others & doubting their abilities. This course enables you to understand the root cause of self doubt, understand how to break free from that doubt & become the best version you can be. Tying theory & practice together gives you the best chance for success.
Here's what we'll run through:
Here's what we'll run through:
- Understanding Self-Sabotage
- Exploring Core Beliefs
- Cultivating Self Awareness
- Overcoming Fear & Resistance
- Building Self-Compassion
- Strengthening Self-Esteem
- Setting Empowering Goals
- Harnessing the Power of Affirmations
- Managing Your Inner Critic
- Resilience & Bouncing Back
- Embracing Change & Growth
- Sustaining Self-Belief
With a blend of group sessions and 1:1 coaching with me, you'll soon be living the life you deserve. I believe in you.
A little more about me:
- Ex-Head of People & Talent across many tech startups
- I've been a coach for 3 years
- I live in the beautiful countryside that is Essex, UK
- I have 3 cats & 1 puppy (yes, the house is a little manic at times!)
- I'm a big foodie; any restaurant recommendations?
- I absolutely LOVE seeing people become more confident & crush their goals
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Happy transforming ✌️
This package includes
- 6 x 50 min group sessions running through the science behind self sabotage
- 6 x 50 min coaching appointments (putting theory into practice)
Price
£2,895
OR
3 payments of £1,000 (monthly)
OR
6 payments of £490 (monthly)
Questions?