16 Week Thrive and Flourish: Elevate Your Well-being and Your Business with Positive Intelligence
At the end my 16 week program, designed for midlife women coaches and service providers, my aim is for you to have not only reignited your passion and purpose for your business, but also to have gained invaluable insights and practical strategies. These will serve as the foundation for a renewed sense of purpose, unyielding fulfillment, and unwavering motivation in all your business endeavors
The PQ Program is a mental fitness program that enables wellness, performance and positive relationships. It will empower you to create sustained change towards a more positive mind by laying down neural pathways to form new habits through consistent daily practice.
It provides the opportunity to identify and decrease negative thoughts (SABOTEURS) and work to increase positive thoughts (SAGE)Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That is what this program empowers you to do.
What to expect:
First week will include an introduction to the program and meeting others in your POD.
For the next 7 weeks you will commit to:
- 15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
- Weekly POD meeting