“ My biggest tangible transformation was definitely my recovered sleep cycle that is now more regular along with freedom to take regular naps during the week. Intangibly, I am mentally clear now to be creative, do my work more efficiently, and enjoy starting my day well-rested. ”

“ Brigid is a kind, thoughtful, and knowledgeable coach. She educates and presents information in an accessible way. You can tell she’s so passionate about helping women and families and truly believes in the work. Brigid has helped me stay positive and hopeful throughout my pregnancy and I would recommend her services to other women on this journey! Thank you, Brigid. 🙏🏼 ”

“ The most important thing I've learned, especially as I am about to have my second baby, is that informed consent is absolutely crucial for me to feel safe during birth. I have been able to communicate this to my birth team and emphasize to them to please not leave me in the dark if things start to go wrong. Part of what made my first birth so scary was simply not knowing what was happening and my providers leaving me out of the loop. I feel much more empowered this time around to demand that people tell me what's going on. I also feel much more confident in understanding that I can decline whatever interventions I want. ”