Signature Practice: Discover how to TAKE BACK your life and be yourself again through proven methods of peri-menopause and menopause management. Change of life happens, but it doesn't have to control your life. Discover better ways to deal with hot flashes, memory loss, brain fog, moodiness, irritability and fatigue. Discover better, restful sleep, and rid yourself of night sweats for good. Discover how to reduce signs of depression, raise your libido and have more energy. Discover how you can lose weight while in menopause. Discover how eating healthier can change your life and make menopause symptoms easier to manage. Discover easier ways to get more active, stay motivated with a higher level of enthusiasm. Discover why you Do Not have to suffer through menopausal symptoms.
Please note: This program is thoughtfully crafted to support both individuals on Prescription Weight Loss Medication and those pursuing natural weight management strategies.
Please note: This program is thoughtfully crafted to support both individuals on Prescription Weight Loss Medication and those pursuing natural weight management strategies.
Price
$620 + 2 payments of $525 (monthly)
OR
$1,575
By booking this package, you agree to these Terms and Conditions
This package includes
- 1x 90 min Initial Assessment/Questionnaire
- 11x 50 min Sessions 1x per week through Zoom with Hard Stop (Only 1 per week Zoom)
- 2x week 20 min Voxer with Hard Stop (Only 2 per week Voxer)
- 2 weekly emails, allow 24 hours each for review and response (Only 2 per week Email)
- 1 hour Smart Shopping, scheduled separately anytime within the 3 mo package only(Virtual or Live)
- 1 hour Pantry Make-Over, scheduled separately anytime within the 3 mo package only (Virtual or Live)
- Discover Change of Life Hormone Loss and Symptoms
- Discover the Differences in Peri-Menopause and Menopause
- Discover Hormone Replacement Therapy (HRT)
- Discover Exercise to Combat Peri-Menopause/Menopause Symptoms
- Discover Healthy Nutrition and Eating Habits
- Discover How to Lose weight while in Peri-Menopause/Menopause
- Discover How to make Lifestyle Changes for Your Benefit
- Discover a more Restful Sleep and Feel Energized Everyday
- Discover how to Manage Daily Stress, Improve Mood, and Lower Blood Pressure
- Discover How to get Your Life Back, Feel More Energetic, and Live Happier
Optional Personal Training at $75 1 hr Session. NOTE: PT sessions are NOT Packaged, Invite Only
Please Note: Package Pricing are subject to change without notice.
Please Note: Package Pricing are subject to change without notice.