Monthly Coaching Bundle
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HOW DO YOU KNOW IF THIS BUNDLE IS RIGHT FOR YOU?
You want...
🌸 Savings of $50 per month
🌸 Regular, consistent support through the many changes and curveballs
🌸 Extra guidance between sessions
Coaching is a collaborative process designed to facilitate self-discovery, emotional support, and growth.
WHAT YOU GET IN A COACHING SESSION:
- A supportive and empowering space where you can discuss your unique challenges and aspirations as a mom
- Structured session topics around your pregnancy timeline and baby's development
- Timely information and resources to help simplify the process
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Practical strategies to help you navigate the complexities of motherhood
Come with Your Own Topics to Discuss & Consider:
- importance of self-care and wellbeing
- practical strategies to prioritize your mental, emotional, and physical health
- birth & postpartum support plan
- processing your birth experience
- common challenges moms face, such as sleep deprivation, postpartum emotions, and adjusting to new routines
- core values and vision statement for this season of new motherhood
- identity and self-talk
- strategies for setting priorities and nurturing your passions & interests
- building a strong support system
- communication and boundaries
- transition back to work
This package includes
⭐️ 2 x 45-minute coaching sessions each month
⭐️ Weekly email/text check-in for extra support between sessions
⭐️ Monthly email with simple and timely preparation checklists and self-care prompts for your changing body and emotions.
⭐️ Exclusive access to curated essentials for pregnancy, postpartum and baby’s first year
Investment
$200 / month
Questions?