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Take a Breather
Welcome to Wild Breath
Hi! I am Shannon Bryson, founder of Wild Breath. I am so excited for you to check out this complimentary breathwork session. Enjoy these next 8 minutes.
You will experience how you can regulate your nervous systems in just a few minutes with the power of your very own breath.
Begin by finding a comfortable position, either seated or lying down.
Begin by finding a comfortable position, either seated or lying down.
- Breathwork is best practiced on an empty stomach
- Practice in a space where you are comfortable to release emotion
- Comfy clothing is suggested
- Body temperature fluctuates, blankets recommended
- Eye masks are always nice
- The use of headphones can deepen the experience
Enjoy!
This package includes
FREE: I Release, I Receive Breathwork Audio
Investment
$0
Questions?