Welcome to Wild Breath
Hi! I am Shannon Bryson, founder of Wild Breath. I am so excited for you to check out these 2 complimentary breathwork sessions.
- Enjoy a short 8 minute audio for a quick refresh in your day
- Learn a bit more about breathwork and experience a longer session with the 30 minute video.
You will experience how you can regulate your nervous system with the power of your very own breath.
Begin by finding a comfortable position, either seated or lying down.
Begin by finding a comfortable position, either seated or lying down.
- Breathwork is best practiced on an empty stomach
- Practice in a space where you are comfortable to release emotion
- Comfy clothing is suggested
- Body temperature fluctuates, blankets recommended
- Eye masks are always nice
- The use of headphones can deepen the experience
Enjoy!
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Price
$0
By booking this package, you agree to these Terms and Conditions
This package includes
FREE: I Release, I Receive Breathwork Audio (8 min)
FREE: Relax & Refresh Breathwork Video (30 min)
FREE: Relax & Refresh Breathwork Video (30 min)