Self care is 100% your responsibility,
but this will help!
I'm Jess, a wellness specialist
and relationship coach for more than 15 years.
I see so many people struggling to find the time
for their health, growth and happiness. .
Then life moves even faster and relationships suffer too.
So I created
and relationship coach for more than 15 years.
I see so many people struggling to find the time
for their health, growth and happiness. .
Then life moves even faster and relationships suffer too.
So I created
An uplifting collection of practices
(that don't take up a lot of time)
to create more love, clarity
and wellness in your everyday life.
...All the while bringing you back to your
sacred heart and the present moment
when you need it most.
(that don't take up a lot of time)
to create more love, clarity
and wellness in your everyday life.
...All the while bringing you back to your
sacred heart and the present moment
when you need it most.
Access THE COSMIC SELF CARE SANCTUARY
for the support of your body mind and spirit.
Anytime. Anywhere.
Varying each month you get to play with and enjoy:
for the support of your body mind and spirit.
Anytime. Anywhere.
Varying each month you get to play with and enjoy:
- Relaxing methods, special seasonal prompts, upliftment workshops, mindful techniques, and meditative journeys for anxiety + quick-fix stress relief
- Rhythmic Goal Clarification and contemplation tools - help you decode what you really want -and what's in the way- enhancing your intuition for better decision making and meaningful success to move forward with confidence and self awareness.
- Relationship infusions: practices to bring you closer in your romantic relationship.
- Sacred dance, gentle yoga, fitness classes, functional stretch breaks and mini-workouts - Enjoy better health, relationships (yes!) and vitality when your movements are meaningful.
- Lunar/Solar/Planetary/Elemental energy transmissions, astrological guidance, and power moves to help you align with the current cosmic and elemental energetic forces for variety and flow each month
- On-demand energy healings along with positive inspiration , good intentions and gentle reminders.
BONUS WORKSHOP Time Bending for Strategic Self Care- how to magically find or create time for yourself + the things and people that matter most
Access everything. Only $27.
Cancel anytime.
.jpg)