Self care is 100% YOUR responsibility!
I'm Jess, a wellness specialist
and relationship coach for more than 15 years.
Health and happiness must be cultivated and protected.. .
Life moves even faster now.
So I created
and relationship coach for more than 15 years.
Health and happiness must be cultivated and protected.. .
Life moves even faster now.
So I created
An uplifting collection of practices
(that don't take up a lot of time)
to create more love, clarity
and wellness in your everyday life.
...All the while bringing you back to your
sacred heart and the present moment
whenever you need it most.
Access THE COSMIC SELF CARE SANCTUARY
for the support of your body mind and spirit.
Anytime. Anywhere.
for the support of your body mind and spirit.
Anytime. Anywhere.
Varying each month you get to play with and enjoy:
- Relaxing methods, mindful techniques, and meditative journeys for anxiety + quick-fix stress relief. Enhance your intuition for better decision making too.
- Rhythmic Goal Clarification and contemplation tools - plus self reflection practices and self coaching techniques to help unmask the shadow, decode what you really want, and meaningful ways to move forward with confidence and self awareness.
- Relationship infusion experiments: monthly practices to bring you closer in your romantic relationship.
- Sacred dance, gentle yoga, functional stretch breaks and mini-workouts + live virtual fitness classes too. Enjoy better health, relationships and vitality with meaningful effective movement.
- Uplifting alignment and self awareness with the current cosmic forces for monthly variety, fun and flow.
- On-demand energy healings along with positive inspiration , good intentions and gentle reminders (if you want them).
BONUS Time Bending for Strategic Self Care- how to magically find or create time for yourself + the things and people that matter most this season.
Access everything. Only $27.
Cancel anytime.
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