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General Coaching Intensive

Sam Synett, LCSW + Certified Coach

  • Package
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Stuck on a challenge that doesn't fit into a neat box? Facing a decision or at a crossroads in life or work that's loud in your head and costing you time and energy the more you sit and ruminate on it?

Sometimes the thing holding you back doesn't come with a category. It's a mix of everything... a little mindset, a little strategy, a little "I don't even know what to call this, I just know I'm stuck." That's exactly what this intensive is for.

What Happens in This 90-Minute Intensive
I will meet you exactly where you are. Together, we'll get clear on the real challenge underneath your overthinking and overwhelm, untangle what's been keeping you stuck, and walk out with a concrete plan for what comes next.

Expect a blend of coaching and consulting during this session: reflective work to shift how you're thinking, paired with practical, strategic input on what to actually DO.

30 days later, we'll meet again for a follow-up call to check in on your progress, troubleshoot what's come up, and fine-tune your next steps, so the shift you made in the intensive actually sticks.

Why An Intensive Can Change Everything
When you're stuck, it's usually because you're too close to the problem, thinking about it alone (at 11pm??) stuck in the same loop you've been running for weeks. 

Ninety focused minutes with someone whose only job is to help you get unstuck works differently than another week of thinking it over by yourself.
That kind of concentrated, undistracted attention lets you see what you've been too close to see, say the thing out loud you haven't said yet, and get real-time feedback instead of more advice you have to interpret on your own. Pair that with a second look 30 days later, and you're not just gaining clarity in the moment, you're making sure it holds once real life gets involved again.

What You'll Walk Away With
  • Clarity on the real issue at the center of what's been stalling you
  • A tailored plan of action built specifically around your situation
  • Practical tools and strategic guidance you can apply immediately
  • Momentum and a way forward that finally feels doable

Testimonials

Before working with Sam, I was going through a divorce, my money mindset was very unhealthy, I was overwhelmed by life, and I had a lot of self doubt if I was even capable of starting a business. I think a big realization I had during coaching was that I was afraid to succeed. I had learned how to accept failure as an opportunity, but the bigger fear was "what if I do this and I actually succeed?" But now that I have finished coaching, I have the confidence knowing I am completely capable of starting a business and succeeding! I know that what I have to offer the world no one else has because I am the only me.

- Leah H.

Before coaching with Sam, I felt unmotivated, low energy, uninspired, and mostly sad. I felt discouraged about my future and how I could possibly do more meaningful work than I was doing at the time. Today, I feel hopeful, somewhat energized, and confident in my daily life. The experience of working with Sam was exactly the thing I needed to get off of my butt and take control of my life. I would liken it to a shot of espresso when you are tired but with much more meaningful and lasting effects! My professional life has changed dramatically and I have a clear vision for my future after having decided to leave my full-time job to start my own practice. I know what I need to do to get started, and I'm excited to see what is to come!"

- Ashley S.

Price

$497
OR
2 payments of $265 (monthly)
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By booking this package, you agree to these Terms and Conditions

This package includes
  • 1 x 90 min appointment
  • 1 x 30 min appointment