For over 11 years I have been working in leadership and supervisor development for a large government agency helping individuals grow in their careers. I enjoy working with people to find small incremental changes they can make that lead to a more fulfilling life. I believe if one area of your life is “off” it can affect all areas of your life. I would love to help you get to a place where you feel more in harmony with life. 

My approach is best suited for those who:
- want more joy out of life
- think good things happen to everyone else
- want self-care but struggle with what it means
- want to live a healthier lifestyle but don’t know how or can’t stick to a plan
- need support navigating change or transition

I love helping members:
Reduce the impacts of stress on mental and physical health
Improve fulfillment, motivation, productivity, and life satisfaction
Bust limiting self beliefs to enable you to grow and move forward in ways never expected
Find more peace and joy in everyday life