When is a Refocus Session right for you?
- You've got a decision to make but don't know which way to go.
- You keep putting off something that's important to you.
- You feel overwhelmed and need to clear your head.
- You feel stuck and can't work out why.
- You want to experience coaching before committing to a programme.
Testimonials
I began coaching with Lisa part way through my diploma, Lisa was the ideal coach to meet at this time; I had worked really hard on launching my business and completing the diploma but my work/life balance and self-care were not where they needed to be and my health was suffering.
Lisa met me exactly where I was and created a safe space for me to explore how I could achieve my goals, we explored a few of them based on wellbeing, healthy eating, exercising, and some marketing tasks that I was struggling to get started on. Lisa helped me set positive goals and put together solid achievable action plans to make them happen.
Throughout our sessions Lisa challenged me to think differently and not just my usual black-or-white, all-or-nothing approach, she gave me the time and the space to really consider all of my options of how best to take action. She was also really good at reflecting back my strengths and uncovering some of the limiting beliefs I had about self-worth.
Lisa is a wonderful, caring, and empathetic coach and I thoroughly enjoyed our time together, thank you for helping me see more in myself than I could and believing in me when I didn’t think it was possible!
- Helen
Price
- A personalised 60-minute 1:1 coaching session
🌿 A safe, confidential space to talk openly without judgement
🌿 Support to untangle what's keeping you stuck
🌿 Greater clarity around your current situation
🌿 Help identifying what's been holding you back
🌿 A clear, achievable next step tailored to you
🌿 Practical coaching tools and techniques you can continue using after the session
🌿 Time focused entirely on you and your future