90-Day Rebirth
You are worth the work. ✨ I can help you learn to love + nourish all the parts of yourself through an intuitive, healing 12 week program that focuses on deepening your connection to your Whole Self. Rebirth integrates simple, yet powerful practices that can bring you back to life through belief/thought and habit change. With curated sessions, crafted just for you, we'll walk through each area of your life: relationship to Self, diet, lifestyle/rhythms, habits, relationships with others, thoughts/limiting beliefs, stressors, and your precious Inner Child. We can move at whatever healing pace feels comfy for you and I will hold and nurture the vision of your Best Self during our time together. My clients often keep repeating 90-Day cycles once they see their own powerful potential and begin to establish a new normal! Payment options are flexible (paying all at once will save you $100!).
This package includes
12 x 50 min appointments curated just for you with practical, effective "tools" for:
- creating lasting habit change (which creates life change)
- breaking generational cycles
- learning to love yourself unconditionally
- nourishing diet/nutrition
- thriving in motherhood
- boosting your overall energy
- simple protein-focused meal lists
- reconnection with Nature/Circadian Health
- learning self care and how to heal your heart + body
- learning to healthily communicate your needs
- regulating your nervous system
- discovering your purpose
- finding joy again
- transmuting loss
- energize your career
- losing weight
- lowering stress
- achieving your goals
Investment
3 payments of $600 (monthly)
OR
$1,700
Questions?
Client Feedback
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"Before I started my 90 Day Rebirth with Natalie, I had been a lifelong dieter who found myself with brain fog and low energy in midlife. She taught me how to tune into my body and intuition and focus on what I CAN eat to nourish myself and feel well. Now, I have more energy than I’ve had in years and I’m making conscious self-loving choices around food and movement and I’m becoming the Healthy Empowered Woman I never knew was deep down inside all along! I am truly proud of myself in a way I never have been and I’m excited for all that’s ahead. I’m just getting started!"
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—
Katie Simpson
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"Before coaching with Natalie, I struggled with connecting with my inner child. It was painful to think back to little me, so I kind of put her aside in a way to express "I got this, don't worry". Then Natalie taught me to connect with my inner child not to just reassure her, but because she might have something to tell me. And that was so powerful for me because I can now consult with a part of me that I had put aside. It really helps me find a new perspective in my day to day decisions, especially as a new mom. I now often remember to check in with my inner child to see how she would've liked me to parent during moments where I feel stuck, and I have seen myself find levels of playfulness I forgot I had. My kiddo loves it and I love it!"
”
—
Aida Benkirane