https://www.co-illuminated.com

"Finding space to just think about my own sh*t and no-one else's, to get some clear head space to work out what I want, has been an utter gift." Bex 

Whether we are neurodivergent or not, the current world can be a relentless sea of information, pressures, expectations and an invisible sense that we are supposed to be achieving something in any moment. 

Even without a clear sense of what that thing is, many of us have a sense of not achieving it, and no idea how to grapple with something we can't clarify.

Surrounded by high speed and visual information, that continuosuly speaks directly to our brain and nervous system, we can find ourselves a lot further from our inner certainty, peace, and sense of our own path than humans have at any other time in history.

Isn't there supposed to be a map? 

And if we have found a map we wish to follow, how can we solidly align with it and stay on our desired path amongst all the distractions and noise?

Coaching is the perfect tool to cut through, define, and clear the pathway for us.
The relief is tangible, and our progress speeds up, or slows down, to our natural flow.

This transformative process supports our psychological evolution, wellbeing, and personal growth. Through intentful conversations. it can can be both life-changing, and help us make sense and useful meaning of our life as it is. 

Often, people are just unbelievably happy to finally get some supported thinking time to themselves!

Julia specialises in supporting shifts that allow for natural expansion of self, release of outdated restrictions, and a deepening well of personal resources and inner guidance for any moment.