Mind-Body Mastery: 24 weeks

Mind-Body Mastery - 24 Week Coaching Package

Welcome to Mind-Body Mastery - A slow & sensual 24—week container for those women who desire to approach this work with ample space for EXPLORATION & integration.

During this time you'll engage in 18x90 minute sessions, aimed at guiding you through a journey of self-discovery and empowerment. Together, we'll  build a more intimate relationship with your body, while exploring the depths of your intimate self paving the path toward your most authentic expression.

Program Highlights:

Embodied Wisdom: Immerse yourself in the exploration of your body's unique language, tailored specifically for women navigating the realms of intimacy, love, and relationships. Through breathwork, embodiment practices, meditations, inner-child exploration, visualization, and more, you'll cultivate a deeper connection between your mind and body.

Session Structure: Engage in 18 sessions over 24 weeks, with each session carefully crafted to unravel limiting beliefs, excavate mindset barriers, and process stored emotions contributing to your personal journey within the niche of intimacy, love, and relationships. Three consecutive sessions per month are followed by a week of rest and integration, allowing your nervous system to absorb the transformative work.

Holistic Transformation: This program goes beyond traditional coaching, offering a holistic approach specifically tailored for women to support your physical, emotional, and energetic well-being within the realms of intimacy, love, and relationships. Nervous system regulation tools will be provided, empowering you to navigate life with resilience and awareness.

Your Journey Awaits:

Desire Exploration: Uncover your deepest desires within the context of intimacy, love, and relationships, to further align you to your most authentic self. Together, we will create space for your aspirations to flourish, allowing you to thrive in your intimate connections.

Mindset Evolution: Excavate limiting beliefs and reshape your mindset to create a foundation for lasting change and personal growth.

Emotional Release: Allow stored emotions to surface and be processed, freeing yourself from emotional barriers that may be holding you back from experiencing true intimacy and connection.

Outcomes:

Intimate Connection: Build a profound and intimate connection with your body and mind, supporting your overall health and internal awareness.

Live in Alignment: Learn vital tools to live in your highest alignment, fostering a life that resonates with your true essence.

Holistic Empowerment: Despite its focus, this program adopts a holistic approach, equipping you with tools to support your physical, emotional, and energetic well-being.

Additional Support:

Clients will have access to Telegram and email support between sessions, Monday to Friday. This supplemental support is designed to assist with questions, reflections, and moments of inspiration, but it is not intended to replace the depth of a full coaching session.

Invest in Yourself:

This 24-week journey is aimed to transform your life, cultivate self-awareness, and unlock the power within you. Your investment goes beyond coaching sessions – it's an investment in a more aligned, empowered, and vibrant version of yourself.