One-on-one coaching takes personalized health to another level.
To find truly vibrant health, generalized and impersonal care won't work. Your health is unique and unlike anyone else's. Let's treat it that way by individualizing your health journey.
Together we'll:
- Meet regularly to discuss your health needs, concerns, obstacles, and dreams, as well as your doctor's orders.
- Make an individualized wellness plan just for you.
- Then we'll get it done -- together! With personalized attention, I'll help you follow the plan, understand it, revise it as needed, and celebrate it when you succeed.
My goal is that this is the best money you've ever spent because feeling good is priceless.
I know this is true after many years of my own health struggles with fatigue, gut health, joint pain, and confusion about root causes -- not to mention an ongoing sense of being overwhelmed by trying to figure out what to do. I visited different health practitioners, spent money on promising supplements, and constantly altered my diet with more restrictions and less joy.
I felt alone and misunderstood all along the way.
No one should have to feel this way. Ever.
Along my journey, I learned that I needed three things to get better:
- A root cause underlying my symptoms, something that I could understand and heal from rather than just cover with a bandaid, so to speak.
- An intense drive to manage my own healthcare and treat my lifestyle as medicine.
- And at least one supportive, resourceful, and creative practitioner to help support my holistic health.
Once I had those three elements, I began to believe that I could feel better. I finally felt empowered to take my health into my own hands and change where I needed to.
But...this is impossible to do alone. We need guides and friends along the way. I'd love to be both for you.
If you are tired of never feeling good, tired of figuring out what to do on your own, or tired of failing to meet your health goals and your doctor's orders, help is here.
Here's what to do:
1. Click the "book now" button to schedule a free consultation appointment with me.
2. During the appointment, we'll discover whether we're a great fit together to set you on the path toward vibrant health.
3. If so, we'll decide how many times you'd like to meet over 3-4 months, what health issues you'd like to tackle, and what the investment will be.
I'll then write up a proposal and email it to you so you can decide whether to take the step of investing in your life and body.
Cheers to you and your health!
Sharleen