EXHALE! 30 Day Life Coaching Package

Manecia Mullins

  • Package
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The EXHALE! 30  Day Life Coaching Package includes;
  • Initial Consultation: A session to understand your goals, challenges, and expectations.

  • Goal Setting: Helps you to  identify and clarify your  goals using the SMART Framework (Specific, Measurable, Achievable, Relevant, Time-bound). 

  • Action Planning: Developing a roadmap with actionable steps to achieve your  goals. 

  • Regular Coaching Sessions & Accountability: 1 session per week for four weeks providing you with guidance, support, and accountability.


  • Resource Library: Access to articles, worksheets, or other tools to support your  coaching journey.

  • Check-in Emails or Calls: Optional follow-ups to stay connected and address any immediate questions or challenges.

  • Progress Review: Evaluating your  progress and making  adjustments to your  plan as needed. 

Focus Areas: Your Coaching package can be tailored to specific areas like career, relationships, health, or mindset.







Price

4 payments of $100 (weekly)
OR
$400
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This package includes
  • 4- 60 mins. appointments
  • Life Coaching Assignments After Each Session to Support Client With Reaching Goals
  • One Time Payment or Payment Plans are available