Individual Reiki Healing Session (In-Person or Virtual)

Reiki (“ray-key”) is a Japanese energy healing technique for stress reduction and relaxation that also promotes healing.  This is often done with light touch from the practitioner’s hands, creating a warm, soothing energy flow to the client, fostering relaxation and releasing tension.  Energy healing has been used for thousands of years in all around the world, sometimes known by other names.

Reiki is the use of energy, which energy is universal and available at all times, not bound by time or space.  Intention is set by the practitioner to allow reiki to flow to the receiver.  Then the reiki energy flows to where the body needs it.   You have the ability to change your energy and receive energy. 

How does this work?
We start by going through breathing exercises to help you relax then set an intention.  After the breathing exercises, I perform Reiki, sending the energy in an intentional and intuitive way to your mental, emotional and physical body.  This lasts about 60 mins..  Then I will help you gradually wake up and slowly get back to feeling grounded.  The remaining 15 mins. is called "Revitalizing Recap."  We will share about what feelings, sensations, and images, came up for you during the Reiki session.  I will also share if anything came up for me intuitively that may assist you further.

What will I feel, if anything?
Each session is unique for everyone depending on what the body needs. Reiki energy is universal and guides itself to each person to areas it is needed as your body and your energy body accepts it if it wants it.  Reiki creates a deep state of relaxation and healing; it can help break down toxins in the body, that restricts "ki" or energy to flow; helps unblock chakras, or energy centers, in the body to promote energy flow; reduces anxiety, inflammation, body aches; promotes healing, and so much more.  You may feel tired initially.  You may also feel revitalized for the remaining of the day, like weight has been lifted from you.

On an intuitive level, some people see colors, words, images, people, animals, symbols, like a dream.  These are all symbols to pay attention to.  After our session, we will explore those and how they pertain to you in your life.  When we allow ourselves to get into a relax state, answers from within can emerge.  (for example, the old tried and true saying of, "sleep on it" before making a decision; we usually end up getting to the answer we are looking for.)

**Disclaimer: Reiki does not replace or substitute medical attention or medication.  It only assists with where you currently are at.  Continue seeing your healthcare provider for any mental, emotional, or physical issues that are on going for you.** 

I am formally trained as a Third Degree Reiki Practitioner of the Usui Shiki System of Healing.