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Hi!  My name is Terra Ayres and I've been coaching others in achieving their goals and living as the best versions of themselves for over 20 years.   I'm a Professionally Certified Life Coach (PCC) through the International Coaching Federation (ICF) and I also hold a National Board Certified Health and Wellness Coaching credential (NBC-HWC) from the National Board of Health and Wellness Coaching.   Partnering with others to help them discover their incredible potential and use those discoveries to start living the life they've always imagined NOW, is not only my passion, it's also what I truly feel called to do!  I'm honored you're considering to work with me as your Coach!!

If having direct access to live support from Terra as your professional Health & Wellness Coach  between the Monday and Friday Bookend Your Week Club video episodes would be helpful to your success,  along with accountability and connection with other wellness minded people working towards their goals, the Connecting the Dots: Live Group Coaching subscription is what you've been waiting for!!!   With the option to attend any or all sessions offered each week, it's flexible enough to fit into your busy and ever changing schedule!  Connecting the Dots: Live Group Coaching is designed specifically for those who want to be part of a community of others who value wellness and are seeking to live each day to the fullest, bringing their best selves forward into the world and want the benefit of professional coaching  with Terra Ayres, Certified Health and Wellness Coach, multiple times a week.

This group coaching package is designed for those who will thrive from having live access to support from Terra and her group coaching multiple times a week and want to connect with other wellness minded individuals to foster community, camaraderie and accountability.

⏰Each session will start with 10-15 minutes of Q & A and getting to know the community.  Next,  Terra will lead you through a deeper dive into the topic introduced in the week's 📚Bookend Your Week with Terra📚 video episode.  The last 30 minutes of each session is an open discussion and coaching around challenges, successes and learnings you are experiencing on your journey.   

🏆The goal of the sessions is to help you gain clarity on your next steps forward in accomplishing the changes you want to make and working through the challenges that keep you feeling stuck.   I'll help in shifting the way you look at the journey to your goals and beyond from something you need to, into something you want to do.  There are so many different pathways to success when it comes to health and wellness and these coaching sessions will help you explore those.

👩🏼‍🦰👩🏽‍🦱👱🏼‍♀️🧕🏼👩🏻‍🦳The sessions also provide a rich opportunity to build connections and friendships with other wellness minded people sharing a passion for living their best lives!   Clients in this group are encouraged to ask questions and bring up topics for discussion that are important and relevant to what's going on in their lives each week.   Participants also receive coaching on challenges that arise along the way. There are countless studies that suggest connection and community play a powerful role  in helping people change their behaviors for the better........not to mention it's a lot more fun to embark on this journey together!!

Each week you will have access to 3 group coaching sessions.  Attend one, attend them all, it's up to you!   The current schedule is:

Tuesdays: 10:30am PT 🔸11:30am MT 🔸 12:30pm CT 🔸 1:30pm ET

Wednesdays:  10am PT 🔸11am MT 🔸 12pm CT 🔸 1:30pm ET

Thursdays:  8:30am PT 🔸9:30am MT 🔸 10:30pm CT 🔸 11:30am ET


The 📚Bookend Your Week with Terra Club📚 subscription is purchased separately to enable you to customize your coaching experience to exactly what you want and need!

🎯 The target number for each session is 8-10 participants or less but keep in mind each session will vary.  With the flexibility to be able to attend any weekly session you choose and as many session as you'd like each week, the number of participants in each session cannot be guaranteed.

🇺🇸✨🦃✨🎄Sessions will break on the weeks of the 4th of July, Thanksgiving and Christmas 2024 and will resume the regular schedule the following week.

If you have any questions, feel free to set up a complementary Discovery Session with me to chat live via Zoom😊