Welcome. You belong here!
Here are some guidelines to make sure you get the most out of your experience:
If you have kiddos or pets, please make sure they're attended to before the call. The transmission can be very deep and can feel jostling to your nervous system if you have a loved one thumping at the door. On the other hand, many clients LOVE having their furbaby close by for emotional support during the call. Use your best judgement!
Have access to a room with a door you can close. A bed is a beautiful place to receive this work, or a comfy chair/couch. Have support pillows nearby, a special piece of jewelry, a painting, whatever makes you feel grounded.
Please note that having this session in a car or in your work office is your choice, but it will limit your ability to move around freely and have sound privacy. That said, I've done many sessions in my car when I was in a tumultuous divorce and had no privacy at home. You may find your car to be a sanctuary! I know I did :)
Most importantly, know that YOUR WHOLE DIVINE SELF is welcome to this work. This is meant for you. Check that perfectionist at the door. I keep my own ecosystem clear of judgement. I'm very comfortable holding space for what you bring to the table. I have advanced training in topics that are considered taboo (by others!) such as abortion recovery, pornography addiction and childhood sexual abuse. Reach out to me beforehand if you have any questions about this.
Sometimes, breathwork is involved. If you have a heart condition, or neurological condition such as epilepsy, please let me know and we'll make adjustments to keep you safe.
Leela Peterson