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Introducing the Kickstart Your Health Journey coaching programme – a starter package designed to help you develop and refine a strategy to achieve your health goal and tackle any obstacles that might get in the way.
Whether you're looking to lose weight, have more energy, develop strategies to deal with stress or simply to feel better and enjoy life more, the Kickstart your Health Journey package is the perfect solution. With my 1:1 support as your Health & Life Coach, you'll gain greater self-awareness, build healthier habits, and improve your overall wellbeing as you work towards your goal.
This package includes:
This package includes:
- an initial one hour call via Zoom, where we will discuss your health goal in more detail; what you have already tried, what may have worked and what did not;
- a Google Sheets / Excel meal planning template to help you build a new habit around meal planning, and save time and money;
- two 45-minute follow up coaching sessions to help you tackle any challenges that might be getting in the way and help you move forward;
- access to email support between calls to help you stay or get back on track.
Once you click on 'book now', you will be able to schedule the initial one-hour call at a time that suits you and sign up for this coaching package. After our coaching conversation, you will receive access to the meal planning template and be able to book in the follow up coaching sessions.
Price
£295
This package includes
- An initial one hour coaching conversation;
- Two 45-minute follow up coaching sessions;
- Meal planning template to help you prioritise your health;
- Access to email support in between sessions.