Session 1: Exploring Self-Discovery and Identifying Career Paths
Welcome and Introduction:
- facilitate self-discovery and help individuals identify career paths aligned with their unique skills and interests.
Mindful Self-Reflection:
- a guided mindfulness exercise to encourage participants to reflect on their values, strengths, and passions.
- discussion around the importance of aligning one's career with personal values for a more fulfilling professional life.
Strengths and Interests Assessment:
- an exercise to help participants identify their strengths and interests.
- an exercise about the process of recognizing patterns in their past experiences and preferences that could inform potential career paths.
Exploration Exercises:
- explore potential career paths.
- encouraging participants to think beyond traditional roles, considering how their unique combination of skills and interests might lead to unconventional yet personally rewarding opportunities.
Homework Assignment:
- assign a reflective exercise or activity for participants to complete before the next session, promoting ongoing self-discovery.
Session 2: Aligning Motivation for Purposeful Transformation
Review and Reflection:
- reviewing insights gained from the previous session's exercises.
- allowing participants to share their reflections and any challenges they encountered during the self-discovery process.
Identifying Motivations:
- guiding participants in identifying their core motivations for seeking specific employment goals.
- discussing the significance of aligning career choices with personal motivations for sustained enthusiasm and commitment.
Visioning Exercise:
- visioning exercise to help participants visualize their ideal professional future.
Action Planning:
- creating a personalized action plan, outlining specific steps towards achieving their career goals.
- discussing potential obstacles and strategies for overcoming challenges during their journey.