Our Package Offerings
A 30 Minute Coaching Session
Get the personalized support you deserve to excel in your Positive Anxiety Mindset SMaRT START journey. Book your session today!
Special Value Offer: Just $21
Day One-Introduction to Positive Psychology and The Sailboat Metaphor
Start your journey to fulfillment with Day One of our Positive Anxiety Mindset SMaRT START. Dive into Positive Psychology and the Sailboat Metaphor.
Day One: $ 7 - Single Day Package
Day 2-Introduction to Emotional Intelligence, Meaning and Valued Living, and The Science of Self-Acceptance
Just $7
Day 3-Introduction to Mindfulness
Explore mindfulness on Day 3 of our Positive Anxiety Mindset SMaRT START Program. Learn the principles of mindfulness and experience a body scan to enhance focus and reduce anxiety.
Just $7
Day 4-Introduction to Maximizing Strengths
Explore the depths of your personal strengths and learn to harness them effectively with our Maximizing Strengths session.
Just $7
Day 5-Introduction to Realizing Resilience
Join us for Day 5 to harness the full power of resilience. Learn to navigate life’s pressures with confidence and poise, transforming potential setbacks into catalysts for growth and success.
Just $7
Day 6-Introduction to Positive Relationships
Unlock the secrets to nurturing and sustaining positive relationships on Day 6 of our Positive Anxiety Mindset SMaRT START Program.
Cost: $7
Day 7-Introduction to Motivation and Goal Achievement
Unlock the power of effective goal setting with Day 7 of our Positive Anxiety Mindset SMaRT START Program, focusing on Motivation & Goal Achievement.
Just $7
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