Midlife Survive: One Step at a Time
Customize your Package: Somatic Coaching only OR HypnoCoaching available
This mini-package is a great opportunity to give coaching and hypnotherapy a try.
Survival Skills: You'll learn practical techniques to manage overwhelm, stress and anything else that is coming up for you. I'll help you develop resilience and adapt to overcome obstacles and setbacks. We'll prioritize your self-care and nurture your well-being amidst the demands of your current responsibilities.
Benefits:
This mini-package is a great opportunity to give coaching and hypnotherapy a try.
Survival Skills: You'll learn practical techniques to manage overwhelm, stress and anything else that is coming up for you. I'll help you develop resilience and adapt to overcome obstacles and setbacks. We'll prioritize your self-care and nurture your well-being amidst the demands of your current responsibilities.
Benefits:
- Gain coping strategies to navigate midlife challenges effectively.
- Build resilience and emotional strength to withstand life's ups and downs.
- Cultivate a greater sense of self-awareness and empowerment in facing adversity.
As a somatic coach, I'll guide you in exploring sensations and feelings as they show up in different parts of your body and hold space for you as you express, process and release any suppressed emotions related to past experiences.
Utilizing hypnotherapy, I'll help you tap into your subconscious to reframe negative beliefs and promote inner healing and resilience.
You'll feel less overwhelmed, more confident and ready to move forward with courage, trusting your inner wisdom to navigate life's challenges.
This package includes
- 4 x 55 minute 1:1 Sessions
- Voxer Support
- Mastery Method Coaching / Whole Person Coaching
- Somatic Coaching and/or Hypnotherapy
- Customized Hypnotherapy Recordings to keep forever
Investment
$777
OR
3 payments of $267 (every 2 weeks)
Questions?
Client Feedback
“
Coaching with Christine gave me exactly the clarity and insight that I needed in the moment. She made me feel safe to explore my goals and my fears and resistance around them. She created a space that allowed me to tap into my subconscious and with her support and wisdom, I felt inspired and empowered for my next step.
”
—
Petra W.