Yay! You graduated from college.  Maybe you've already found a job and a place to live.
Maybe you're doing that now.

You worked hard and finished your degree. You've built up lots of memories of doing that with other students, professors, mentors, and friends.  College, and high school, are group experiences.

The goal you moved toward was finishing, and becoming independent.

You consider moving back with your family because you crave someone asking you how it's going. But, you want to get on with your life independently.  How can you stay focused on that goal when you need that connection?

No one prepared you for how lonely that independence feels in the adult work world where the people you spend your days with are no longer just your peers.

This, too, shall pass.  And, when it does you'll feel more confident because, during your trek through the challenging desert of loneliness instead of getting buried, you took action and navigated.

We use the 3 Cs

In a short time, you will ask more relevant questions and use your communication skills more effectively to be more present and feel less, and less lonely.

 You've heard of parallel play:  you benefit from everyone in the group being coached.