Journalling has shown many benefits for our mental health: Increased capacity to reflect, increased self-awareness and emotional awareness. Including gratitude into daily journalling can support your daughter to foster a positive mindset, and boost her mood on those days that are just challening-teen-girl-days!
This journal can be downloaded, printed and bound in as many pages as you'd like.
This journal can be downloaded, printed and bound in as many pages as you'd like.
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Price
€10
This package includes
- Gratitude Journal with cover page, introduction/instruction page, gratitude journal page (to be reprinted as many times as you'd like).