Journalling has shown many benefits for our mental health: Increased capacity to reflect, increased self-awareness and emotional awareness. Including journalling in her daily life can support your daughter to foster a reflective, positive mindset, and boost her mood on those days that are just challening-teen-girl-days!
This journal can be downloaded, printed and bound in as many pages as you'd like.
This journal can be downloaded, printed and bound in as many pages as you'd like.
Buy Now
Price
€10
This package includes
- Reflective Journal with cover page, introduction/instruction page, gratitude journal page (to be reprinted as many times as you'd like).