hey love. ready to meet yourself a little deeper?
a shadow study, in the art world, is the deep study of how light and shadow interact on a specific object.
in my world, Shadow Study is a 6-week program for exploring and integrating the parts of yourself that have been waiting in the wings. my approach blends unhindered expression, careful observation, and conversational hypnosis to help you get past those tough blocks and high hurdles.
in my world, Shadow Study is a 6-week program for exploring and integrating the parts of yourself that have been waiting in the wings. my approach blends unhindered expression, careful observation, and conversational hypnosis to help you get past those tough blocks and high hurdles.
while we'll start with a proven framework (because most folks follow similar paths in shadow work), the way your shadow work unfolds will be completely unique to you. as i learn how you tick, my approach evolves to match your specific needs, patterns, and processing style.
what you get:
- orientation session to create your foundation
- custom journaling intensive
- 6 weekly integration sessions
- personalized hypnosis work
- bespoke guided meditations
- custom shadow work practices
what actually changes:
- you understand why that pattern keeps showing up in your life
- you stop fighting with parts of yourself you used to reject
- your inner critic becomes more of an inner guide
- you recognize your triggers before they take over
- you find wisdom in places you used to see weakness
- those "shadow" parts aren't your enemy anymore - they have a new meaning now
the practical stuff:
- all sessions are held virtually over Meet
- you'll need a notebook for journaling (one you already have is perfect)
- you'll need a way to listen to trances i record specifically for you
- payment plans available for the $3000 investment
this work is particularly well-suited for:
- neurodivergent folks (especially autistic or adhd)
- creatives
- the magically inclined
- folks w strong virgo placements :)
ready to begin? if you're feeling called to this work, let's talk. book a consulation call and we'll talk about your shadow work, ensure we're a good fit, and determine if shadow study is the right road for your shadow integration journey.
Book Now
Price
$3,000
OR
6 payments of $500 (weekly)
This package includes
- 7 x 50 min appointments
- First session is to set expectations, fine-tune our initial approach, and get you ready for your journaling intensive you'll complete within the week. Consider this Session Zero.
- After this, we'll meet weekly over Meet.
- Trances recorded just for you, based on what you're processing that week and what you're looking to gain from the week ahead
- Hand-picked journaling prompts