Within Reach Workshop - June/July/August Series
What is the format of Within Reach workshops?
- Within Reach workshops are divided into 6, 1-hour sessions
- This workshop will meet once a week, for 6 weeks
- This workshop will be offered on Zoom. You will receive a zoom link 24 hours prior to each session.
- Workshop Dates are:
- Wednesday June 26 @ 12:00 pm
- Wednesday July 3 @ 12:00 pm
- Wednesday July 10 @ 12:00 pm
- Wednesday July 17 @ 12:00 pm
- Wednesday July 31 @ 12:00 pm
- Wednesday August 7 @ 12:00 pm
- Workshop Dates are:
- Workshops are facilitated by 2 licensed clinical psychologists with training and experience in ACT - Dr. Lori Eisner and Dr. Heather Kapson
- In the first session, you will create a personalized roadmap that outlines the life you want and identifies the obstacles that are in the way of achieving that. This roadmap will be used throughout the remaining sessions.
- Each session will open with an experiential exercise.
- Facilitators will introduce a construct, engage participants in discussion and exercises to illustrate the construct, and connect the construct to your roadmap.
- At the end of each session, facilitators will make suggestions for ways to practice and incorporate what you have learned
What will I learn in the Within Reach workshops?
- How to focus your attention in the present moment
- How to struggle less with your painful thoughts and feelings
- How to unhook from thoughts and feelings that are taking you away from what you want your life to be
- How to identify what is meaningful and important to you and the direction you want your life to take
- How to take effective action to build the life you want
Who can benefit from Within Reach workshops?
Anyone and everyone open to developing a new relationship to your thoughts and feelings.
***Please note that this is not a training for providers looking to incorporate acceptance and commitment therapy into their clinical practice
Do I need to have a clinical diagnosis to benefit from Within Reach workshops?
ACT has been shown to be effective across a broad range of clinical diagnoses, as well as for general life stress. Please note that these workshops are psychoeducational in nature. They are not group therapy, nor are they intended to be a substitute for individual or group therapy.
Why should I take this workshop?
At the present moment there is a crisis of access to effective treatment. The average cost of the private pay practitioner is out of reach for many people and mental health treatment centers have waiting lists that are several months long. For the cost of LESS THAN two private pay therapy sessions you will develop awareness of the patterns that are interfering in your life, learn about a new framework to approach living, and gain the skills and strategies to implement this new framework beginning with the very first workshop.
Who are the workshop leaders?
Workshops are led by Dr. Lori Eisner and Dr. Heather Kapson, both licensed clinical psychologists trained in ACT and CBT therapies.
Do I need to have a clinical diagnosis to benefit from Within Reach workshops?
ACT has been shown to be effective across a broad range of clinical diagnoses, as well as for general life stress. Please note that these workshops are psychoeducational in nature. They are not group therapy, nor are they intended to be a substitute for individual or group therapy.
Why should I take this workshop?
At the present moment there is a crisis of access to effective treatment. The average cost of the private pay practitioner is out of reach for many people and mental health treatment centers have waiting lists that are several months long. For the cost of LESS THAN two private pay therapy sessions you will develop awareness of the patterns that are interfering in your life, learn about a new framework to approach living, and gain the skills and strategies to implement this new framework beginning with the very first workshop.
Who are the workshop leaders?
Workshops are led by Dr. Lori Eisner and Dr. Heather Kapson, both licensed clinical psychologists trained in ACT and CBT therapies.
This package includes
- 6, 60-minute weekly online workshops led by 2 experienced psychologists trained in the ACT model
- Access to worksheets, audio files and other course materials for ongoing practice
Investment
$300
Questions?
Client Feedback
“
I appreciated this workshop so much because I learned to improve my life and my mental health using the roadmap. I also appreciate the handouts because I can go back and change it based on what is happening in my life. It gives me a visual representation to improve my outlook on situations.
”
—
Within Reach Workshop Participant
“
I liked that it was straightforward and concrete.
”
—
Within Reach Workshop Participant
“
Excellent presentations, very clear materials, meaningful subject, progression over the 6 weeks worked well.
”
—
Within Reach Workshop Participant