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Private Breathwork Journey~ Prepaid Series (5)
Purchase 5 sessions for the price of 4 when you prepay.
I know, I know... You're already breathing. However, not like this.
You are just breaths away from the relief of
STRESS, OVERWHELM & OVERTHINKING
STRESS, OVERWHELM & OVERTHINKING
This is an invitation to release buried emotions and stuck energy that is wreaking havoc on your immune & nervous systems This is an opportunity to banish the mental blocks, outdated stories & crappy self-talk that are hindering your magnificence.
The Benefits of Breathwork
When I guide a breath experience, I see the release, unfolding, reconnection, and opening to a new way of living, right in that moment. Breathwork can help you:
- Alleviate anxiety, stress & depression
- Build immunity
- Gain mental clarity
- Reconnect to your inner self
- Reduces physical pain & tension
- Feel more energized
- Release unhelpful behaviour patterns
- Lower blood pressure
- Shed old stories and emotions.
- Strengthen organs
- Generate a new sense of freedom & inspiration
- Relax and sleep more deeply
- Detoxify mind and body
- Reduce overthinking & overwhelm
- Develop confidence and self-trust
- Deepen your relationship with your body
- And more…
I am so excited to share the power of breathwork with you and to support you in creating amazing things in this next chapter of our life.
This session is on Zoom or in-person
This package includes
- 5 x 60 min appointments
Investment
$533
Questions?