In this call you will have the opportunity to share what you desire for your marriage and how you want to grow, ask any questions you have about coaching, and find out next steps if you decide you would like to move forward.
Frequently Asked Questions
How involved will parents be in the process?
Think of me as the "ADHD translator." While coaching sessions are a private, safe space for young adults to be authentic and honest, I provide parents with the framework of the strengths-based approach we are taking. We focus on forward momentum and building independence, not just "managing" symptoms.
Is this just another person telling me to buy a planner?
Absolutely not. If planners worked for us, we’d all be running the world by now. Instead, we use the VIA Dashboard to find your "signature strengths", the stuff you’re already naturally good at. We use those strengths to build a system that actually fits your brain, rather than trying to force your brain into a system made for someone else.
What does a "Strengths-Based" approach actually mean?
Most of the world focuses on what’s "wrong" with the ADHD brain. We do the opposite. Using the VIA Character Strengths profile, we identify your top traits, like curiosity, bravery, or humour, and use them as tools to bypass the boring or difficult tasks. It’s about working with your brain’s natural wiring instead of fighting it.
Do I have to "fix" my personality to see results?
Nope. You get to keep the humour, the creativity, and the chaos. My job is just to help you put some guardrails around it so you can finish your projects and get to where you want to go without the constant burnout.
