Private Coaching Packages
Getting Started
All new clients begin with my 12-Session New Client Coaching Package.
This gives us the time to build the habits, systems, and skills that create sustainable weight loss and lasting behavior change.
If we've worked together previously, you're welcome to enroll in any of my returning client coaching options. Please email me first so we can determine which package is the best fit.
Coaching Hours
Before reserving your spot, please make sure these coaching hours work for your schedule.
Eastern Time
Tuesday
9:00–11:00 AM
3:00–5:00 PM
Wednesday
9:00–11:00 AM
3:00–5:00 PM
Thursday
9:00–11:30 AM
3:00–5:00 PM
Every Private Coaching Client Receives
In addition to your private coaching sessions, you'll also receive:- Monthly private client group coaching
- Monday through Friday written coaching support as needed between sessions
- Optional ongoing book study for continued learning and support
- My complete digital Follow Through Planner planning system digital OR printable, included with all coaching packages.
- Personalized coaching focused on sustainable weight loss and habit change.
New Client Coaching Package
12 Sessions over 3 Months
Current Wait List: Approximately 4–8 weeks
During our first session we'll identify your three biggest goals. Over the following twelve weeks we'll build the habits, systems, and mindset that help you create consistent results without relying on motivation or willpower.
By the end of our work together, you'll have a personalized blueprint for maintaining your progress long after our coaching package ends.
Package Includes- 12 private coaching sessions
- Weekly 25-minute coaching calls
- Coaching package to be used within 14 weeks
- Habit tracking, planning, and progress reviews
- My complete Follow Through Planner digital planning system
Investment
Option 1 — Pay in Full
$1,545
or
Option 2 — Payment Plan
3 monthly payments of $530
(Total investment: $1,590)
The payment plan includes a small additional fee to offset payment processing costs.
Ready to Reserve Your Spot?
Email support@hbeardsley.com to- Learn the current estimated wait time
- Pay to reserve your coaching spot
- Start scheduling your sessions and get the planner
Returning Client Monthly Coaching
Returning clients may choose the level of support that best fits their current goals.
Available subscription options:- 1 Session per Month $125/mo
- 2 Sessions per Month $250/mo
- 4 Sessions per Month $435/mo
Together we'll identify one to three goals ech quarter and continue building the habits and systems that support long-term success. You'll continue planning, reviewing, collecting data, and making adjustments as life changes.
To reserve your space, simply pay your first month's subscription. Your start date will depend on current availability.
To join the wait list or enroll, email support@hbeardsley.com and I'll get you the link to sign up.
Scheduling & Policies
- Clients schedule their own coaching sessions.
- Sessions may be rescheduled with at least 24 hours' notice, provided another appointment is available that same week.
- I intentionally keep a small number of openings available each week whenever possible.
- Missed sessions are not made up, but there are limited exceptions so please communicate with me.
- The New Client Package expires 14 weeks after your first scheduled coaching session.
- Monthly subscriptions continue until canceled.
- Subscription cancellations must be made at least 48 hours before your next billing date.
Refund Policies
New Client Package
Your satisfaction is important to me. If you're dissatisfied with your coaching package, you may request a refund within 14 days of your first coaching session by:- Emailing admin@hbeardsley.com
- Explaining why you're requesting a refund
- Providing your completed coaching assignments and action steps for review
If you've fully participated in the coaching process and completed the assigned work, I'll review your request and issue a refund if the requirements above have been met.
Returning Client Monthly Subscriptions
Monthly coaching subscriptions
Monthly subscriptions may be canceled at any time with at least 48 hours' notice before your next billing date. Because subscriptions can be canceled before renewal, refunds are not provided once a payment has been processed.
Testimonials
"Heather’s help with thought work and coaching has changed my life for the better over the past 2 years. I have learned to prioritize myself and my health in ways that I didn’t think were possible in my busy life. I highly recommend her services for weight loss and general life coaching."
- Abby Garrison
" I have had the pleasure of working with Heather for a few months. I have had success losing weight with other programs but always struggled with maintenance. Heather has been an enormous help working with me to drill down into my thinking and emotions so that I can learn FINALLY how to maintain my weight and stop the roller coaster of weight loss and gain. Heather is insightful, intuitive and has an instinct of how to focus in on what you’re saying and challenging you on your thoughts and beliefs. I haven’t seen other coaches do this as well as Heather and I know that I am on my way to being able to manage my weight and stop stressing out over it."
- Carol Miller Schaefer
"I've been coaching with Heather for a year. She's that coach friend/mentor that always tells you what you need to hear. Sometimes I don't even know what I need or want coaching on when I call in but she knows. I've had a lot of success with her guidance and I'm so grateful that I found her."
- Cathy
Heather is an excellent life coach with understanding of mind and body systems. She uses this knowledge to help spotlight behaviors, and routines that can be changed with attention and intention. I am better to myself and the people I care about as a result of her coaching.
- Molly Buquo
Incredible coach that meets you where you are and helps you stretch to meet your goals. I can’t recommend working with Heather enough!
- Stephanie Merrell
Heather is an excellent weight loss coach. I have worked with her for over three years. She does such a great job of always remaining positive and inspiring no matter what you throw her way. She helps you get to the heart of what is really going on and why you are eating over it. I love her philosophy of taking one habit and working on that until it is no longer a problem and then work on the next. Her resources to help you set goals and achieve them are first rate. On top of her professionalism she is a very nice person. I could not ask for a better coach to have on my health journey.
- Harriett Kelley
I've been working with Heather for over a year and a half, and she is truly an exceptional weight loss and life coach. Beyond her incredible insights into weight loss and wellness, Heather has been invaluable in helping me navigate personal and work challenges. Her perspective is always thoughtful and enlightening, and her genuine kindness, humor, and authenticity shine through every session. Working with Heather has made a tremendous difference in my life, and I can't recommend her highly enough!
- Monica T.M.
By booking this package, you agree to these Terms and Conditions
I offer a complimentary 10–15 minute exploratory call where you can tell me about your goals, learn how I coach, and ask any questions you have before deciding whether we're a good fit to work together.
We will meet by Zoom. Simply click "Book Now" to schedule your call.