Welcome beautiful! I'm so happy you're here!

First off, let me say I totally get where you're coming from. I've been there myself on that endless cycle, and I know how frustrating it can be. Chasing after the latest diet trend felt like trying to fill a leaky bucket. No matter how much I poured in, real satisfaction never lasted. It wasn’t until I realized that true transformation isn't just about one piece of the puzzle – but about embracing all of me, inside and out. I've had to reinvent myself more times than I can count. Just know, you're not walking this path alone ❤️

 

 

That's because focusing only on the exterior is never going to be enough. We are complex beings, and all dimensions of our being are interconnected and impact one another. If you walk around with a highly reactive and stressed-out nervous system, carry unprocessed emotional wounds, feel isolated and lack social connection, or if your mental chatter is negative and unsupportive of your aspirations, you're likely blocking yourself from achieving your dreams. It's like having one foot on the accelerator and one foot on the brake. Crazy, huh?

 

This 12-week holistic program is not just about food, exercise, or changing what you eat or how you look. It's about learning to know—and love—yourself as a whole, connecting with how you feel, what you think and believe, and recognizing with expanded awareness what’s true for you at the deepest level. When you align your intentions and daily choices, manifesting becomes easy! And yes, that includes having the body you’ve always dreamed of and feeling absolutely fabulous when looking in the mirror!

 

Don't wait another day to step into the life you deserve. Your journey starts now, my love!

 

Welcome to the new Radiant YOU! ✨

 

 

·       Deep Self-Discovery: Gain profound insights into your true self, uncovering the beliefs, patterns, and emotions that have held you back. This journey of self-exploration empowers you to live authentically.

·       Holistic Healing: Address the root causes of emotional and physical challenges, promoting healing across all dimensions of your being. Experience relief from stress, anxiety, and unprocessed trauma, allowing you to feel more at peace.

 

·       Increased Self-Love and Confidence: Build a strong foundation of self-love and confidence as you learn to appreciate and embrace every part of yourself. Feel empowered to pursue your dreams and desires without hesitation.

 

·       Enhanced Intuition: Reconnect with your inner wisdom and intuition, allowing you to make choices that resonate with your authentic self. This alignment helps you navigate life with greater clarity and purpose.

 

·       Empowered Mindset: Transform negative thought patterns and self-limiting beliefs into empowering narratives that support your growth. Develop a positive mindset that attracts opportunities and fulfillment.

 

·       Sustainable Lifestyle Changes: Shift your relationship with food, exercise, and self-care by cultivating mindful habits that support your overall well-being. Experience lasting change that goes beyond quick fixes.

 

·       Balanced Emotional State: Learn emotional regulation techniques that enable you to manage your feelings without judgment, fostering emotional maturity and resilience in the face of challenges.

 

·       Stronger Connections: Enhance your social connections and support networks, fostering a sense of belonging and community. Develop healthier relationships that nourish your spirit.

 

·       Radiant Energy: Unlock and cultivate your unique energy, allowing you to shine brightly in all areas of your life. Experience a vibrant, healthy, and spiritually awakened existence.

 

·       Manifest Your Desires: With newfound alignment and clarity, manifest your dreams effortlessly. Attract the fulfilling relationships and experiences that reflect your true essence.

1.     Tune into Your Body: First, we start by tuning into your body and meeting your physical needs. Your body is constantly trying to communicate with you, telling you what’s good or not good for you, whether it needs rest, movement, nourishment, and more. It’s also holding onto emotional baggage that it hasn’t been able to digest over the years, which can manifest physically. Listening closely to this wisdom and the messages your body is sending can guide you toward genuine transformation. 

 

2.     Cultivate Conscious Awareness:  Next, we work on becoming consciously aware of your conditioned thoughts, emotions, feelings, and core beliefs. This paves the way for new decisions that align with your authentic self. When you take the time to connect with your inner intelligence and integrate the emotions and experiences you’ve locked away, you release old patterns, past conditioning, and subconscious blockages, and finally be able to rewrite a new empowered narrative that can help you achieve your deepest desires.

 

3.     Reconnect with Your Intuition: Finally, we tap into your intuition, reconnecting with your soul and your authentic expression. This helps you uncover your unique essence and energy in the world, leading to embodied self-confidence at its peak. Making daily choices from this place brings your whole being into balance, as your physical, emotional, and spiritual dimensions harmonize instinctively.

 

Being healthy, happy, and fulfilled is a way of life achieved through conscious alignment. It's a journey of self-discovery and growth that we're all navigating at our own pace. True transformation happens from the inside out. 

And let's not forget that women’s bodies are more sophisticated and complex, with cycles & hormonal rhythms that influence our metabolism. And so, whatever you choose should be unique to YOUR body. Your beautiful body craves balance, and you have the power to make conscious choices that work for you 

You don’t need another pill, carbs are not your enemy, and no, you’re not a robot! You need to come back to your body and build a lifestyle that feels good to you. It’s about information and self-awareness!

 

If you're ready to embark on this journey of self-discovery and transformation, I'd love to have you join me on this 12-Week Holistic Transformation program. Together, we'll unlock the radiant, vibrant version of yourself that's been waiting to emerge.

 

Welcome to the new Radiant YOU! ✨

This is me, by the way! Nice to e-meet you :)



A little bit about my personal journey...

In a nutshell, I spent most of my life trying to find love, fulfillment, and validation in the wrong places—mainly from other people and external sources—only to find myself disappointed every single time. I became a lifelong people pleaser and a burnout overachiever with an MBA, a 20+ year corporate career, and a long list of "shiny" achievements—and failed relationships—that I pursued for too long in an attempt to prove my worth to the world. 

Completely lost in the external-validation-hustling world, it was only through hitting rock bottom that I realized something needed to change. After an unhealthy combination of never-ending drama, deprivation, panic attacks, and recognizing the terrible damage I was doing to my own children, I discovered the amazing realm of holistic healing and, thus, the path to true transformation—Oh hello, inner healer! Throughout this life-changing journey, I finally learned the connection between my past trauma, old beliefs, body wisdom, and the blockages I needed to release to find true freedom and joy.

After doing my own inner work for many years and experiencing the epic transformation that completely changed my life, I decided it was time for me to give back by empowering other women to step into their own healing journey and access the abundance the universe has in store for all of us queens. 

Since then, I have dedicated myself to empowering women like you—women who are tired of feeling lost, confused, disempowered, and insecure. I am here for those who have survived toxic, abusive, or antagonistic relationships, who want to break free from past trauma, and who are ready to elevate their lives. My mission is to help you magnetize your desired life from a place of deep self-love and confidence, enabling you to own, embody, and fully express your magnificent power, and attract deeply fulfilling and pleasure-filled relationships into your life.

I’ve been practicing holistic practices now for over 5 years and I hold a deeply transformational and safe space, where people feel held, listened to, and guided into healing the wounds that hold them back and block them from the love and happiness they desire.

 

 I’m a now in the final stages of completing my certification as a 'Sex, Love and Relationships Coach' at the Tantric Institute of Sacred Sexuality with a double major in Women's Empowerment and Life Transitions. I'm a trauma-informed coach trained in the VITA methodology; a certified Holistic Nutritionist and Health & Wellness Coach graduated from AFPA (American Fitness Professionals & Associates) and a Board-Certified Holistic Health Practitioner from the American Association of Drugless Practitioners.

Having studied such a broad spectrum of holistic health, it gives me the unique experience to work with a conscious trifecta approach: mind, body, and soul. This includes understanding and tending to all your personal needs (physical, emotional, and spiritual) so that you can embody your authentic self and truly heal. By coming back to your physical body, exploring, and rewiring your mindset (both conscious & subconscious mind) and reconnecting with your unique vibrational expression (soul), to finally feel safe, grounded and be intentional in your responses to the world and those around you. This approach to healing can happen from both top-down (mindset- based) and bottom-up (somatic-based) to create long-lasting change in all areas of life.

 

I’m a 41-year-old mom of three amazing boys who are growing to become conscious, loving individuals. I’ve been in a 10+ year relationship that is fun, balanced, and sexually exciting because I am committed to my own healing and self-growth. I truly want this for everyone! Most importantly, as a survivor of abuse, safety is my utmost core value. I understand what it takes to survive and thrive after experiencing trauma. So it is my commitment to provide my clients with the same standards of safety and gentleness, allowing transformation to naturally unfold at their own pace.

 

I believe down to my core that every woman, regardless of her past circumstances, can be successful in her full expression, awaken her feminine power, and magnetize a King who can hold her in her greatness. And together, co-create an amazing life and a passionate partnership. Having experienced all this myself, I'm now an advocate for epic love and pleasure-filled lives, and I want the same for you ❤️

Xo, Cristhel Just
Holistic Transformation, Empowerment & Intimacy Coach for women on the brink of greatness 👑