This course is for you if you need support in...
Healing Insecure Attachment Styles
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Attachment Theory: Understand the different attachment styles and their origins.
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Healing Past Wounds: Develop new coping skills for insecure attachments.
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Secure Attachment: Learn how to build and maintain secure, healthy relationships.
Understanding People-Pleasing
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Identifying Patterns: Recognize the signs of people-pleasing and understand its roots.
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Impact on Self-Worth: Explore how seeking external validation affects your self-esteem.
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Setting Boundaries: Learn strategies to assert yourself and establish healthy boundaries.
Overcoming Self-Sabotage
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Self-Awareness: Identify self-sabotaging behaviors and their triggers.
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Reframing Negative Thoughts: Transform negative self-talk into empowering beliefs.
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Action Planning: Implement actionable steps to break the cycle of self-sabotage.
Who Should Attend?
This masterclass is ideal for the Woman of Color who is:
- Struggling with people-pleasing tendencies and looking to establish healthy boundaries.
- Caught in cycles of self-sabotage and seeking ways to break free.
- Experiencing codependency in relationships and wanting to cultivate independence.
- Dealing with overstimulation and in need of effective coping strategies.
- Affected by insecure attachment styles and interested in building secure, lasting connections.
Join us for I AM: Seeking Myself and take the first step towards a more confident, secure, and authentic you. Rediscover who you are and empower yourself to live a life true to your values and aspirations.
Let's MASTER your triggers so that you can show up confident and secure in any situation without fear, judgement, or rejection.