Book a Free Consultation
Whether you're struggling with your romantic relationship, your co-parent, or with individual issues, getting the right support is crucial. I believe the fit between the coach and client is everything. Schedule a free 15 minute consultation so I can hear what's going on, and discuss how I might be of help. You’ll get a sense of who I am, and what meeting with me for coaching would be like. Select Book Now, and I'll get back to you soon (usually within 24 hours) to schedule a video call.
Frequently Asked Questions
What is coaching?
In the literal sense, coaching is a process in which clients and coaches meet and form a partnership with the intention of addressing clients' personal goals. The job of a coach is NOT to give advice, guidance, or mentorship. Coaches are trained to listen, reflect, ask questions, and facilitate conversations about clients' goals. Clients are asked to show up, be present, answer questions thoughtfully, and integrate next-best-steps after each call. Both clients and coaches are called to trust the client-centered process of coaching, and honor each others' expertise. While coaches are the experts in the art of coaching, clients are the experts of their own lives.
The goal of coaching is NOT for you to adopt the values and goals of your coach, it is for you to have a space for exploring, clarifying, and working towards your values, convictions, obstacles, strengths, and goals in a personalized container co-created by you and your coach specifically for your growth.
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"At its heart, coaching is about exploration. It’s a process that stirs up creativity, fuels personal growth, and maximizes both professional and personal potential. Through powerful questioning and insightful dialogue, coaches support you in discovering your own solutions, whether for life decisions, career shifts, or business challenges. Coaching goes beyond surface-level improvements; it cultivates deep, lasting change."
-International Coaching Federation
https://coachingfederation.org/get-coaching/coaching-for-me/what-is-coaching/
The goal of coaching is NOT for you to adopt the values and goals of your coach, it is for you to have a space for exploring, clarifying, and working towards your values, convictions, obstacles, strengths, and goals in a personalized container co-created by you and your coach specifically for your growth.
--------------------------------------------------------------------------------
"At its heart, coaching is about exploration. It’s a process that stirs up creativity, fuels personal growth, and maximizes both professional and personal potential. Through powerful questioning and insightful dialogue, coaches support you in discovering your own solutions, whether for life decisions, career shifts, or business challenges. Coaching goes beyond surface-level improvements; it cultivates deep, lasting change."
-International Coaching Federation
https://coachingfederation.org/get-coaching/coaching-for-me/what-is-coaching/
Who can coaching be a tool for?
Everyone. Although everyone can benefit from coaching, those who are:
- looking to cultivate a sense of trust and assurance
- navigating a transitional season of life (ICF)
- seeking accountability/direction
- attempting to overcome a black-and-white mindset
- aspiring towards a dream, vision, or goal
are in a position where coaching would be an especially valuable asset.
-International Coaching Federation
https://coachingfederation.org/get-coaching/coaching-for-me/what-is-coaching/
Book Now
Price
$0
By booking this package, you agree to these Terms and Conditions
This package includes
- 1 x 15 min video appointment