Transform your life with our Resilient Life Coaching Package.
Adult Coaching Package: Resilient Life (14 weeks)
This 14-week program is designed to help adults (18+) manage stress, anxiety, and other mental health challenges through personalized strategies and continuous support. You'll receive weekly one-hour coaching sessions, starting with an initial assessment to tailor your journey. With a focus on mindfulness, meditation, and goal setting, you'll develop a customized action plan and benefit from accountability check-ins and unlimited email support. Access to a resource library of ebooks, articles, and guided meditations will further enhance your mental well-being. As a bonus, enjoy two 30-minute post-program follow-up sessions to ensure lasting progress.
This 14-week program is designed to help adults (18+) manage stress, anxiety, and other mental health challenges through personalized strategies and continuous support. You'll receive weekly one-hour coaching sessions, starting with an initial assessment to tailor your journey. With a focus on mindfulness, meditation, and goal setting, you'll develop a customized action plan and benefit from accountability check-ins and unlimited email support. Access to a resource library of ebooks, articles, and guided meditations will further enhance your mental well-being. As a bonus, enjoy two 30-minute post-program follow-up sessions to ensure lasting progress.
Price
$350
OR
5 payments of $70 (monthly)
OR
14 payments of $25 (weekly)
OR
7 payments of $50 (every 2 weeks)
OR
2 payments of $175 (every 2 months)
This package includes
- Weekly Coaching Sessions: 14 one-hour sessions
- Mental Health Assessment: Initial and ongoing assessments to track progress
- Personalized Action Plan: Customized strategies for managing stress, anxiety, and other mental health challenges
- Mindfulness and Meditation: Techniques to enhance mental well-being
- Goal Setting and Tracking: Establishing personal and professional goals with regular reviews
- Accountability Check-ins: Mid-week 15-minute check-ins via phone or text
- Support Access: Unlimited email support for questions and motivation
- Resource Library: Access to ebooks, articles, and guided meditation recordings
- Bonus: Two 30-minute post-program follow-up sessions