Empower your teen with our Empowerment Journey Coaching Package.
Over 12 weeks, this program helps teenagers (13+) navigate academic pressures, social challenges, and self-esteem issues. Weekly one-hour sessions begin with an assessment to customize the experience. Teens will learn mindfulness and meditation techniques to reduce anxiety and improve focus, while goal setting and tracking ensure they stay on the right path. Weekly 15-minute check-ins provide additional support, and monthly optional parental updates keep parents informed. Unlimited email support and access to age-appropriate resources round out this comprehensive program.
Price
$300
OR
12 payments of $25 (weekly)
OR
6 payments of $50 (every 2 weeks)
OR
2 payments of $150 (monthly)
This package includes
- Weekly Coaching Sessions: 12 one-hour sessions
- Mental Health Assessment: Initial and ongoing assessments to track progress
- Personalized Action Plan: Strategies for coping with academic pressure, social challenges, and self-esteem issues
- Mindfulness and Meditation: Techniques to reduce anxiety and improve focus
- Goal Setting and Tracking: Setting and monitoring academic, social, and personal goals
- Accountability Check-ins: Weekly 15-minute check-ins via phone or text
- Parental Support: Monthly update sessions with parents (optional)
- Support Access: Unlimited email support for questions and encouragement
- Resource Library: Access to age-appropriate ebooks and articles