Take your best next steps and fast-track your progress with personalized running coaching from Martise Moore, the RUN FASTER NOW Coach.
During my full Foundation Training. You will learn running skills that will serve you for the rest of your life.
Over three sessions, you will get:
During my full Foundation Training. You will learn running skills that will serve you for the rest of your life.
Over three sessions, you will get:
- A Running Form & Biomechanics Evaluation
- Speed Muscle Drills and Hills to build more power in your running, reinforce the efficient running form you learned and learn how to navigate hills with the emphasis on conserving energy and protecting your knees
- Mental Power Drills to push through fatigue and pain and get the most performance out of your body at any given time
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This package includes
- 3 x 60 min appointments
- Running Form & Biomechanics Evaluation
- Speed Muscle Drills and Hills
- Mental Power Drills