Virtual Strength Training for Runners and Athletes of All Abilities
The RUN FASTER Strength Training program is a virtual strength training program for teens and adults that gives you the edge you need to maximize your time and performance and reduce your injury risk.
You will be coached 1-on-1 through a workout routine designed to make you faster and more injury-free.
These workouts can be done in the comfort of your own home, at your gym or outside...
They can also be done with or without weights (although weights are ideal).
Virtual Access: FaceTime or Zoom.
Price
$65
By booking this package, you agree to these Terms and Conditions
This package includes
- 1 x 30 min appointments
- Custom workout with RUN FASTER NOW Coach (based on the running training phase that you’re in: offseason, early season, mid-season, or race month)
- Form corrections
- Access via FaceTime or Zoom from your home or gym