Let's find out how I can help you.
Are you overwhelmed and just need to get unstuck, but don't know where to start? I can help you triage and get moving forward.
Do you have a dozen low-effort, high-reward tasks that just stay on your to-do list? I can help you get back the energy to cross them off.
Are you losing too much time zoned into your phone, self-soothing or distracting yourself from unpleasant feelings? I can help you learn to move through it faster so you can get back some of that time.
Do you have a habit you haven't been able to break, or a new habit you want to establish? I can help you replace bad habits and develop good ones that don't fizzle out when things change.
Do you struggle to set attainable goals, or achieve goals that feel like they should be attainable? I can help you move beyond perfection and learn to chunk your big goals down into pieces you can easily manage.
Let's find out if I'm the right person to help you.
In this free consultation call, we will:
* Introduce ourselves
* Uncover your goals
* See if we are a good fit
* Make a plan to get you to your first goal
I can’t wait to get to know you! If you’re ready to get started, book now at the top of the page.
Do you have a dozen low-effort, high-reward tasks that just stay on your to-do list? I can help you get back the energy to cross them off.
Are you losing too much time zoned into your phone, self-soothing or distracting yourself from unpleasant feelings? I can help you learn to move through it faster so you can get back some of that time.
Do you have a habit you haven't been able to break, or a new habit you want to establish? I can help you replace bad habits and develop good ones that don't fizzle out when things change.
Do you struggle to set attainable goals, or achieve goals that feel like they should be attainable? I can help you move beyond perfection and learn to chunk your big goals down into pieces you can easily manage.
Let's find out if I'm the right person to help you.
In this free consultation call, we will:
* Introduce ourselves
* Uncover your goals
* See if we are a good fit
* Make a plan to get you to your first goal
I can’t wait to get to know you! If you’re ready to get started, book now at the top of the page.
Frequently Asked Questions
In my discovery call, will you give me a hard sell?
Absolutely not! I hate sales calls, too. The goal here is to find out whether and how I can help you with your stress. If the most I can do is offer you resources, that's fine! After all, there isn't enough time in the day for me to work with *everyone* who experiences overstress. Let's find out together if we're a good fit.