This 2.5-hour workshop for growth-oriented women will introduce you to feminism, patriarchy, & good girl conditioning.

During our time together I'll open your eyes to how structural, psychological, and domestic/relational patriarchy works, unpack how feminism is the antidote to patriarchy, & explore the very real ways girls & women are conditioned to be "good" & why it's so important to RESIST!

We’ll talk about all of this in broad terms & then make it personal, exploring how patriarchy impacts your everyday life & how you can begin to use feminism for your own empowerment & liberation.
 
In addition to significant teaching periods in this workshop, expect to do some self-reflective journaling, meet lovely, feminist women from all over the world, & participate in a Q&A session where you're welcome to ask me anything about these topics.

If you've been looking for a personal introduction to feminism that's grounded, welcoming, & easy to understand — this is the workshop for you!

• What patriarchy is & how it shapes nearly every aspect of our lives.

• What feminism is & why it's so radical & important!

• Unpacking terms you often hear but may not fully understand like: sexism, misogyny, himpathy, emotional labor, decentering men, domestic labor, mental load, internalized patriarchy, male gaze.

• Examples of systemic patriarchy.

• Domestic patriarchy & the traditional, dual-dependency relationship template — that women are taught to dedicate our lives & sacrifice our identity to support.

• A feminist vision of relationship that's about equality, shared power, love, support, intimacy, & growth.

• How we learned to be "good girls" & the lifetime impact this has on us.

• How boys learn to "be men" & how this impacts their lives — and ours.

• Good girl's function within patriarchy & why it’s so important to cancel your subscription.

• The immense cost we pay to our authentic selves by being "good.”

• Reclaiming dis-owned aspects of ourselves we desperately need for our wholeness: voice, agency, power, anger, boundaries, self. 

• Taking the stigma out of silencing terms like: difficult, demanding, selfish.

• Evolving your identity from being GOOD (pleasing, non-threatening, centers others, dependent) to SOVEREIGN (unapologetic, authentic, centers yourself, inter-dependent).
• What women need to become increasingly resilient to patriarchal expectations & dynamics.

• Metabolizing how every aspect of our lives change as we strengthen our sense of self.

• Becoming a sovereign woman while living in a patriarchal culture that would prefer you stay a dependent maiden.

• $50 

• WHAT'S INCLUDED: When you sign up, you'll receive an email with the class recording & a curated resource list to expand your feminism education. The day after you sign up, you'll receive a second email with a list of thoughtful journaling prompts to help you dig deeper into our workshop material.   

**All sales final. No refunds.

I'm a feminist life coach for women. I've worked with women individually and in groups for 20 years. I'm an advocate for women to get free from the codependent, good-girl conditioning that has us looking for security in others. And a guide supporting women to cultivate a solid sense of ground within.