EOS RISE | 1 Month 1 on 1 Coaching Program Package
Feeling stuck or overwhelmed?
EOS RISE is your starting point for breaking through barriers. This package offers focused, short-term support to help you gain clarity, set actionable goals, and build momentum toward the changes you desire, all with personalised guidance and ongoing encouragement.
All coaching sessions are 100% online via Google Meet. Nat is based in Auckland, New Zealand and is on New Zealand Standard Time (NZST).
EOS RISE is your starting point for breaking through barriers. This package offers focused, short-term support to help you gain clarity, set actionable goals, and build momentum toward the changes you desire, all with personalised guidance and ongoing encouragement.
All coaching sessions are 100% online via Google Meet. Nat is based in Auckland, New Zealand and is on New Zealand Standard Time (NZST).
This package includes:
Initial Coaching Session:
- 1 x 60 minute session
- Welcome/onboarding
- Review of Health & Wellness Assessment(s)
- Initial discussion to identify your wants, needs and desired outcomes
- Client-led creation of wellness vision & goal-setting
- Co-created action plan with actionable steps you can start working on straight away
Weekly Ongoing Coaching Sessions:
- 2 x 30 minute follow-up sessions each week
- Check-in’s focused on weekly commitments, client goals, progress and reflections
- Follow-up notes for your reference
Final Closing Session:
- 1 x 60 minute session
- Review the coaching experience
- Co-create a maintenance plan
- Celebrate your successes, learnings and reflections
Email or Text Support:
- Access to support and guidance between sessions for ongoing motivation
Resource Materials:
- Access to materials that Coach Nat believes will be of use to you in your journey via your client portal (to be discussed and decided during sessions)
The Fine Print (read me before purchasing!)
- If you have not used the services of a Health & Wellness Coach before, please arrange a free EOS DISCOVER | 1 Time Free Discovery Call before purchasing a package. This is to ensure you can ask any clarifying questions prior to purchase, plus see whether yourself and Coach Nat are a good fit.
- Due to Professional Insurance limitations, EOS cannot accept clients from the USA or Canada. Otherwise, EOS welcomes clients from across the globe.
This package includes
- 1 x 60 min Initial Coaching Session
- 2 x 30 min Weekly Ongoing Coaching Sessions
- 1 x 60 min Final Closing Session
- Email or Text Support
- Resource Materials
Investment
$480
Questions?